Asha+W.

Asha W.

=**Benefits of Exercise**=

**Outline**
A. –Story about a 93- year old man who gets up early every morning and goes out for a swim form 4-5 in the morning. This man has be doing this every morning just to stay fit and active which is why he is 93 and still healthy and active, in addition to eating right. B. The benefits of exercising (how swimming would help) 1. It is good relaxing sport that you can use for exercise 2. Healthy heart/cardiovascular fitness 3. Relieves stress/tension 4. Burns calories C. How maintaining a daily schedule of it can increase your years for living D. In addition to smart eating, your on your way to perfect health E. Swimming is fun F. Having life guards also decreases the number of drowning and death that is caused be of the lack of the presence of a lifeguard

**Creation of Movie**
1. Might record myself swimming 2. Animate food, showing what happens to it in a regular body and in a body that swims regularly 3. Animate parts of the body that benefit form exercising 4. Might say something about when I first started swimming

Characters: 93 year old man a buddy of the 93 year old who doesn’t swim food that the 93year old eats food that the buddy of the 93 year old man eats

Act I: the 93 year old man wakes up and goes for his morning swim form 4-5 am in the morning.

Act II The boy and his friends go out to get some fast food at McDonald's right after sitting down for twan afternoon of swim practice. As they are eating, it will zoom into the body of both the boys. I will animate the food that the boy eats before he starts losing weight and show the effects it has on the vital organs and why those effects occur. i will also compare the body of the boy and his firend to show the different effects it has because of their different eating habits and their different exercise routines. The boy does not exercise but his friend does and is therefore more fit.

Act III I will show the food pyramid and I will highlight the parts of the food pyramid that the boys are eating and what they should be eating and how it is affecting them that they are only eating certain parts of the food pyramid.